Why did you start T3 ? Were your levels of B12 - Folate - Ferritin - VitD - all optimal before you introduced T3. No info on your Bio ... Do you have any results to share. Maybe you are taking it too fast ...
How are your adrenal glands functioning? Have you had a recent 24 hour saliva test for them? I needed T3 but it crashed me, I found out the hard and long way and it's only recently I learned this crashing was probably due to chronic hypoadrenalism.
Sorry - you just haven’t given us enough info to go on so it’s difficult to help. We really need to know how you’ve arrived at this point, the history, results of relevant blood tests etc.
Everyone with thyroid issues is different. There’s no such thing as a common dosage of thyroid hormone replacement - that depends on so many variables.
In case you have Hasimothos, my understanding is that T3 is not the best option. It's the active thyroid hormone which our bodies need. It would make sense that this should be the the best option for us. Well, according to this dr. Richard Hagmeyer, Hashimoto's patients shouldn't use straight T3.
Our bodies converts t4 to t3 slowly as needed, so dumping pure t3 in your body can create problems.
Some people use compounded farmacies to compound a slow release t3.
But of course, there are so many opinions even amongst best doctors, that sometimes we have to figure out what is best for us.
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