Does anybody feel like they have been hit by a train after any excerise?
I played football for the first time in months on Sunday and I have been in agony all over ever since. It feels like a big Hashimotos flare up kicked off since then and every muscle hurts and aches like never before, even walking hurts.
Does anybody else with Hashimotos not tolerate excerise like this? How can I loose weight if I everytime I do any exercise that is remotely difficult, I hurt like I've been hit by a train afterwards? It's really offputting 😪
It feels more than just unfitness (I am unfit but..) I am starting to feel like I might have fibromyalgia also!