20 mg a day taken in morning hour before breakfast.
Improvements:
Lips not peeling.
Eyelids not drooping as much.
Feel slightly warmer.
Bruises on legs pretty much gone except for 1 or 2.
Not as constipated. Bowel movements more regular and less lumpy and pelletty.
Have a bit more energy.
No change:
Hair still pouring out of my head at a shocking rate. No improvement there. Desperate for improvement on this.
Nails still ridged weak dry slow growing. Poor condition.
Swelling in hands and feet still happening and face eyelid in morning.
Update several days after this post. I am starting to sweat again like i used to. Have hardly sweat in 2 years. I used to sweat at the drop of a hat from young age. Now starting to sweat again. I have increased my dosage this past 4 days to.25.mg
20mg in morning at 6am. 5 mg at 8pm at night.