Spriulina

[Sehersidd]

Is this good for weight loss

Any one know about this,

Or anyone have any experience for this spriulina

[RedApple Administrator]

Sehersidd, This is a thyroid forum, not a weight loss forum. Do you have a thyroid condition?

[LouiseRoberts]

You posted this question after your question asking why no one had answered your question!

I would suggest posting some information about your thyroid journey so far - I assume that you have a thyroid problem as this is a group for people with thyroid disease - this will help people to better offer support and information.

Louise

[Sehersidd in reply to LouiseRoberts]

there isnt any foum for these disscustion i am fed up...

[LouiseRoberts]

Try this one:

healthunlocked.com/nhsweigh...

[Sehersidd in reply to LouiseRoberts]

Thanks mam

[mtcorr]

Hi Sehersidd,

Sorry I'm not familiar with the product but I can tell you for many years I tried all sorts of diets and concoctions in the battle to loose weight.

One of the main things I have learned is that weight will probably not shift until you are adequately medicated and your TSH is below 1.

Are you hypothyroid? Would you have your blood tests results and ranges?

One of the most frustrating aspects is the weight gain and it can often be soul destroying. But there is hope, I have had great results in losing weight but you have to start at the beginning.

First lower TSH, then supplement any vitamins required (you cannot fix a body that's unwell), gut health - many use probiotics or kefir.

[Sehersidd in reply to mtcorr]

what is TSH?

[TerriTalks in reply to mtcorr]

WHAT US KEFIR? PLEASE AND WHERE DO YOU GET IT FROM? I AM GOING TO WEIGHT WATCHERS. HAVE BEEN GOING NEARLY A YEAR. SINCE MY THYROID OP 6 MARCH THIS YEAR I HAVE PUT WEIGHT ON. I CANNOT UNDERSTAND WHY. I AM IN NO MEDICATION FOR THYROID. SAW DR 30 APRIL HAD BLOOD TRSTS THEY CAME BACK SGSIN NORMAL NO ACTION NEEDED. I AM DESPERATE TO LOSE WEIGHT. I WOULD APPRECIATE ANY SUGGESTIONS YOU MAY HAVE. HAVE 3 STONE TO LOSE. TERRI XX

[mtcorr]

Hi Seresidd

You are on a hypothyroidism forum, a TSH is one of the blood tests used.

Have you looked up intermittent fasting, keto or low carb diets they may help you.