Thyroid UK

Anyone come out in spots since starting the Jarrow methylcobalamin B12, 1000mcg, 100 Lemon Flavour Vegan Lozenges??

I started taking these lozenges about 3 months ago due to advice on here, my b12 was at 326 (197-771) also i started eating half a pound of lambs liver once a week too, these are the only changes iv made.. my b12 is now at 620 i dont know if thats because of the tablets or the liver though...

But iv come out in awful acne never suffered before has anyone else?..

Just to add still trying to stabalise my thyroid levels too x

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Thank you slowdragon this article is very interesting!! I think im gonna get my b12 tested and see if im taking too much!..

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No I’ve been fine but I always use the pink (cherry flavoured ?) ones.

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Thanks for your reply...I dont think it would make a difference on the flavours as the ingredients are the same i think...

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The pink, cherry flavoured ones are 5000mcg B12, rather than 1000mcg B12.

High dose methyl-B12 gave me lots of spots too. I was taking 5000mcg B12 per day. Over time though, the problem faded away. It took about 3 months to build up to a maximum and then die away.

I still take high dose B12, just not every day of the week.

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No, even taking 2 a day, though I didn't finish the bottle.

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