Hello HU. Im new to this site and following a worsening of my symptoms I am seeking help for myself. I was diagnosed with Polymyalgia in December 2016 and prescribed Prednisolone which I have been reducing from 15mg daily since December '16. At 5mg my symptoms returned so I am back on 6mg and they are still getting worse. Rather than upping my dose of steroids I want to try other methods. I am thinking that there must be a better way? Any tips on diet or other suggestions would be much appreciated from anyone out there who has any knowledge of this strange syndrome.