Has anyone any suggestions on how to help a swollen stomach I have had for years (had tests nothing sinister there). I was on Levothyroxine (50) but this week have gone over to Armour (half grain). I don't have anything with gluten and I take pre and pro-biotics. I note that in the book Hashimoto's Protocol, Izabella Wentz suggests giving up diary as well as gluten. Do members agree with this? I understand we are not allowed soya products either so can anyone suggest what we can have instead of yoghurt made with milk or soya?? Help please!