Useful video from Dr Wilson on Adrenals

[topaz1]

This is a very informative video (12 mins long) about how to heal your adrenals.

ihealthtube.com/video/key-s...

[Spareribs]

topaz1 -thanks for posting.

[pinkjess17]

Dr Wilsons book adrenal fatigue is highly recommended also, lots of very good advice in there.

[topaz1 in reply to pinkjess17]

Yes, I do have the book but videos are so much easier to watch!

[Scazzoh]

He actually talks about the power self healing, which you don't hear from many health practitioners these days. He does mention that thyroid issues could complicate adrenal recovery.

[becoming_a_betty]

Brilliant video...thank you so much xx