I am taking 750mg of adrenal cortex per day. I have slowly been increasing ndt by quarter grain, but when I increased by half, from 1 grain to 1 and 1/2 I noticed further improvements, so I did the same from this dose to 2 grains. This led to adrenal symptoms, brain fog, fatigue and also increased anxiety. During this time I also suffered from a virus. Today I decreased dose to 1 3/4 grain. Just wondering if I did the right thing? Do you think my adrenals have taken a hit? I do have low dhea. Any guidance would be appreciated.