I know this has been covered before, I have read through the forum and googled as much as I could but I still feel the need to start a post.
So I've split my dose in halves, I take one in the morning and another one in the afternoon. I take a combined pill which has both levo and T3. I've noticed lately I sometimes (not always) get a little wiped out during the day or I might get cold hands and feet for an hour before my second dose and then again in the evening. (My FT3 was at the top of the range last test about 2 months ago)
I've also read that people report that taking all their T3 in one dose gets rid of these swings. Other people split their doses 3-4 times a day due to various reasons. I'm confused, I would like to try dosing all at once, either in the morning or night.
If you have experience or knowledge with this where do you sit? Do you dose all at once or throughout the day? And why?
If someone has articles or some logical reason for why one is better than the other I'd really appreciate that info.
Thanks a lot!
(Ps: when I googled T3 dosing and timing 99% of the sites were cycling sites where apparently cyclers are dosing themselves with HUGE doses of T3 for several months before competitions? Wtf?!!)