Recommended supplements?: Hi all I was diagnosed... - Thyroid UK

Thyroid UK

137,137 members160,817 posts

Recommended supplements?

Clairewalker751 profile image
1 Reply

Hi all I was diagnosed 3 weeks ago been on Levo100mcg since and starting to feel much better. I don't need as much sleep and brain fog is lifting I have bought the book root cause and started to read however I wondered what people would recommend I begin taking now supplements wise, I have always suffered with IBS and allergies although I've always described these as quite mild and manageable I eat as clean as possible ie nature's foods very rarely red meat and have switched my bread and pasta to gluten free. I currently take a wellwoman multivitamin and nutrition fx (plant based eostragen) for hot flushes but am getting the idea my guts need some support? I do eat a lot of natural yogurt?

Written by
Clairewalker751 profile image
Clairewalker751
To view profiles and participate in discussions please or .
Read more about...
1 Reply
Clutter profile image
Clutter

Clairewalker751,

Ask your GP to test ferritin, vitamin D, B12 and folate and write the results and ranges in a new post and members will advise whether you need to supplement.

Folate may help with hot flushes ncbi.nlm.nih.gov/pubmed/252...

You may also like...

Supplement recommendations?

Supplement brand recommendation

Hi guys, I need to find a good supplier of (ideally organic or at least as “natural” as possible)...

Zinc supplement recommendation

zinc but don't keep details in my mind - I started eating cashew nuts more often but then forgot...

Selenium supplement recommendations please?

Recommendations for a good selenium supplement?