Has anyone else done this diet with good results?
I started Phase 1 last Saturday after reading about it on here actually. Today is day 5 and I have lost 5.5lbs.
I was diagnosed with an underactive thyroid (since found out it's Hashi's) last year and was finding it hard to lose even a pound no matter what I did, so am really pleased to see that this is having some results. Phase 2 starts tomorrow!
Thought I would pass on the good news it really is worth a try