he all, brilliant week loss of 2.8lb eaten the same as other weeks so not sure why a bigger loss but not complaining π. Total loss 13.8lb (very nearly a stone) but no quite .
j x
he all, brilliant week loss of 2.8lb eaten the same as other weeks so not sure why a bigger loss but not complaining π. Total loss 13.8lb (very nearly a stone) but no quite .
j x
Very well done. If you put 13.8lb of anything in a plastic bag and cart it about the kitchen for an hour, you'll be very surprised and even more pleased you've lost that amoun - if that's possible.
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I will try that... Just glad its finally starting to come off after years of starving yet putting weight on...
You can blame your thyroid gland. Doctors are completely unaware weight gain is a clinical symptom, they don't give you sufficient hormones and tell the patient off for 'eating' the wrong foods.