I don't know if it helps anyone, but I have found my own natural cure for constipation which was really problematic for me after TT and Levo was removed pre IRA. I take 1 Green Tea Extract tablet 750 mg from Holland and Barrett daily and it has restored a regular toilet habit. It is totally natural and some say it helps with the metabolism too but this is not proven

2 Replies

  • I use psillium husks from H and B when i need to...

    Well done on finding what suits you. Xx

  • Yay constipation is the s$/ts!!😉😉

    I tried those once hoping it would be as good as coffee! No luck. Happy for you. A decent poo is the best!

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