Wow those BH finger prick tests are nasty. I previously had a private nurse take my blood for BH and i posted my results at the time as being over medicated and i was feeling really quite ill. I am off to the GP next week and after reducing my meds i want to see what my bloods are like before i see him as although better i'm still not right. I did want to use a cheaper method, however, i don't think i will be using that particular method again though!
On a more cheerful note my NDT has arrived from the us today and i can't fault the service.
Can i also thank Trixie64, Glynisrose, NatChap, Clutter and FibroLinda for all their help in sourcing NDT.
Once i've visited the GP and got my levels better i hope to start taking said NDT.
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Cleo2467
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Aarrgh, have just ordered one! But it's the matter of not having to travel into town (or try to organise a phlebotomist nearby) which is appealing. The person who does it at my gp's surgery is very very good but often when I go elsewhere it is a painful procedure where I get poked and prodded an awful lot before they can get enough blood. I had hoped I might feel better about having control over it all myself.
Don't want to step on your post Cleo2467 but can you tell me - or anyone else who has done the fingerprick - did you take any measures to get blood flowing before doing it?
Yes, my plan was 1) hot shower 2) lots of water and 3) star jumps.
For real, these are things the lovely phlebotomist told me about and they changed my life. I now have little trouble having blood taken unless the person is a noob.
Yes, warm hands, hydration and doing a little exercise seem to all be important. I think for me the hydration thing is key. If I drink a bottle/large glass of water (or two) before having blood taken it makes a huge difference. I will try all those things when I do my fingerprick.
When you push the 'plunger' lol, hold it there for a few seconds before taking off. As Jazz said make sure you are warm and well hydrated. Walk up and down a few steps a few times or some such to get the heart pumping. I admit the initial stab hurts but didn't find it too bad later sore finger wise 🙂
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