So, I was really excited that I was at the right NDT level last week at 1.5 grains having been at it for 2 weeks and a whole month on NDT and thought I was in the clear... how wrong was I!
Turned out because of the complete lack of memory function, I forgot this happened when I switched from 1 to 1.5 grains too: where I woke up just after the 2 week mark (thinking "oh great, this is the right amount") I felt really tired and a bit tingly... and well... undermedicated. I popped up to 2 grains (adding a 1/2 grain pm dose) yesterday but no improvement just yet (when I upped dose the last time the difference was almost immediate).
Is this kind of up/down curve expected? My resting heart rate is holding pretty steady at 65-70 (from 55-60) but body temp has dropped from an improved 35.7 to 35.2 again...
Thanks everyone for your help!