Hi I started taking NDT yesterday so thought I better purchSe a thermometer! Was shocked when I took my temp this morning as it was 34.5 does this mean I'm still under active ? I don't know how to take my pulse yet, as still not mastered this😖 Only second day on 1 grain 65mg so early days as was on 100mgs of Levo so not sure what does to take as self medicating. So will wait a fortnight before increasing by half a grain Any advice focks would be appreciated
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