Over Christmas and the New Year I made a few changes which have resulted in quite a lot of good progress in my overall health but with the improvements have come Hyper symptoms - like pounding heart, occasional chest pain, high pulse, too much energy . Does anyone know why this is happening and how I can stop these horrible symptoms please?
The changes I have made were 4 x weekly 24 hour detoxes, excluding Potato's from my diet, taking liquid trace minerals, getting on the exercise bike once a week for 15 mins and yoga at least twice a week.
I have had lots of improvements but really don't like these hyper symtoms. No adjustments have been made to my liquid T4 as I only take 0.7 1/2 mls once a week, which is clearly not enough but is the most I can tolerate. I have been Gluten Free for over a year and I am a vegetarian