My nails are now strong and not flaky, my hairdresser says my hair is thicker and healthier and I have lost 13 pounds in a month without dieting. I am still a bit tired and brain foggy but I am definitely getting better thanks to this forum, Also the climate conference went well in Paris. Definitely in a good mood.
I am on Nax, vitamin d, a food sourced vit c and nature thyroid and ashwangana.