Ah an interesting link if you have high triglycerides and are hypo.

[langdocienne]

Long article, but very illuminating, still trying to get my head round it! Will just re-read and re-read.

As I have always said, saturated fat, does not make you fat, and you need it, in general.

symptomsdiagnosisbook.com/w...

[nightingale-56]

Thank you for posting, very interesting Langdocienne.

[LindaC]

Yes, thank you! Again, its about educating those docs we personally come across... I see their eyes widening when you say double cream is better than milk [for those who do dairy] and butter is still preferable... they too were sold the tales Dreadful.