Recently increased to 2 3/4 from 2 1/2 cause of insomnia and constipation. I'm moving house and my partner has left me to do everything because "he's busy with work". I can't sleep, I feel tired and fall asleep in the sofa but then I'm like an owl when I go to bed and sweat all night. Have I got palps? No have I lost weight, no. Shakiness no. Just snappy which isn't great as I have 2 children one of which is in the terrible twos. I've got some ashwangda and b vit this morning any ideas.