Hi mandy, I like to read reviews of products. This website also has a directory on symptoms I think but you can look up product reviews on many supplements and often they suggest what to take in combination with the one you select.
Hello, I'm taking "stress manager" - a mixture of 5 adaptogens, for adrenals, and it's has calming effect on me. You can read more about it here: chriskresser.com/supplement...
£17 with delivery but it only last 2-3 weeks as it's a small bottle. I've contected the supplier and asked to order a bigger size (which is availbale in the US), but I doubt they will.
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