I've just read this *very* interesting article on a psychiatry specialists' website:
Two questions: is anyone here using L-Methylfolate (Deplin) to treat depression and could that explain why I felt at my very brightest and best (mentally and emotionally) during my two pregnancies? I took 400mcg folic acid right the way through both, rather than stopping at three months.
And is the L-Methylfolate in Deplin the same as the methylfolate in the Jarrows tablets on Amazon (other websites are available)?
Definitely going to be talking to my GP about this!