As adrenals are supposed to love salt, has anybody tried sole water in an effort to heal tired adrenals.
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Let’s begin by noting that I am not talking about table salt here, which is made up of only sodium and chloride. What I am talking about is combining mineral-rich, unrefined natural salts and water to make a electrolyte-dense brine that is taken as a supplement every morning.
An electrolyte is a compound that ionizes when dissolved in liquid, meaning it becomes a charged molecule. Different types of electrolytes include sodium, potassium, chloride, bicarbonate, calcium sulfate, magnesium, and phosphate.
When we combine natural salt and water, the positive ions of the salt surround the negative ions of the water molecules and vice versa, creating a totally new structure with an electrical charge that is more absorbable for the body. When ingested into the body, the electrical charge of the solution helps the body to send electrical signals from one cell to another and assists the kidneys in maintaining fluid balances in the body.
Two of the most common salts used to make sole are Grey Atlantic Sea Salt (sometimes called Celtic Grey) and Himalayan Pink Salt. There are, however, many other great mineral-rich salts to choose from. I personally use Grey Atlantic Sea Salt because it has not been processed and contains all of its natural essential minerals.