Even though I'm fairly sure I know how to start, I'm still fretting over doing something wrong.
My plan is to start on 1/2 grain (30mg) (have ordered Thyroid-S by the way), and increase by 1/2 every fortnight. Once at 3 grains, I understand it's wise to hold this dose for 4-6 weeks to allow the build up of T4? Then either stick at that, or increase again by half until I find the optimal dosage?
I'm just wondering, how did you know when you had reached the correct dose for you?
Also, would it hurt to start at 1/4 of a dose, and increase by a quarter instead? Or is there no point?
I've also seen a lot of people split doses - is this a good idea, or just take it in one go? Personal preference?
I'm using Dr Peatfields protocol, and also referring to the STTM book. Both have been invaluable