I've recently been diagnosed, well, sort of - they want to retest in 3 months and I can't cope with the way I feel for another 3 months! I'm going to see my GP on Friday.
I'm finding life really difficult. Weight gain isn't my main issue - it's the depression, aches and pains and the brain fog which are getting me down. And I'm so so tired! I feel like a puppet that's had it's strings cut! I'm sure you'll all know that one.
On top of that I have a stressful job and a new manager who has taken a dislike to me. (Probably because I'm not at my best!) That's really not helping.
I'm also vegetarian and I've read that soy is a big no-no for hypothyroidism. That's leaves me with Quorn (I'm in the UK) and I'm really puzzled by reading that I have to now limit my intake of green veggies - I love them! I'm also sensitive to dairy (Lord this is reading really grim, folks!) and now see I'm best off going gluten free.
Has anybody any suggestions to help please?