322mg tabs" * The make is Fersaday.. I have major problem taking these - I get terrible constipation. I really need to take an alternative medicine but not sure which? I have checked on some websites and I havent found one that has the same elemental iron (what ever that means?). * I suffer from under-active thyroid and I need to get these levels higher.
Can anybody help? Ollybear
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Booblet
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I don't know about other Iron preparations but I have also always had constiapation and find laxido very helpful which I take every day with the iron and vit C. A more natural constipation remedy is linuset gold or golden linseed. A couple of tablespoons soaked in water over night and mixed with cereal or drank in the morning will help most people.
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