I eat healthy (salads, cook from scratch) and mostly achieve 5-a-day.
I also walk everywhere, including 2-3 NHS walks per week,
Yet I cannot lose weight.
Also what should my levels of T4 and TSH be when I have an annual blood test?
I eat healthy (salads, cook from scratch) and mostly achieve 5-a-day.
I also walk everywhere, including 2-3 NHS walks per week,
Yet I cannot lose weight.
Also what should my levels of T4 and TSH be when I have an annual blood test?