I've done a search here but you can imagine the number of results and disparate discussions so it proved tricky to find the specific answers to my questions.
I think I'm now feeling the effects of my last round of antibiotics. I thought I'd got away unscathed but over the last month I've developed various symptoms which aren't going away, specifically rashes/skin problems (not itchy but sore and inflamed, like nappy rash) and a very gurgly, windy stomach.
I'm going to have a go at an anti-candida strategy but I'm not able to go down the diet route at this moment due to extremely low energy. I have probiotics and HCl/pepsin (which has been great at helping the almost chronic heartburn I've suffered with the last few months). Should I be taking these together or separately or does it not matter?
I think I will take an anti-fungal as well. Can anyone help with dosage? Is it just the capsule you get for thrush? I believe Dr P recommends three weeks of treatment, but does that mean one capsule per week?
Thanks al for your help.