So my husband (36) has recently tested his cholesterol which mostly came back over range. He has no known other conditions and is otherwise healthy. He does smoke though.
What I've read in passing on here is different to what I'm finding on Google and I'm keen to get a full picture.
He got credit because the B12, folate, and diabetes failed so he's reordered and added in thyroid. He does that on Monday morning so hopefully we'll get the results in a few days.
Not sure I could cope with 2 of us with a thyroid issue!! 🤦🏻♀️
He doesn't supplement anything. He's going to do vit D to get his levels up though.
Thorne Basic B is a recommended option that contains folate, but is large capsule. You can tip powder out if can’t swallow capsule
Or Jarrow B12
Igennus Super B is good quality and cheap vitamin B complex. Contains folate. Full dose is two tablets per day. Many/most people may only need one tablet per day. Certainly only start on one per day (or even half tablet per day for first couple of weeks)
IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before ALL BLOOD TESTS , as biotin can falsely affect test results
If serum B12 result below 500, (Or active B12 below 70) recommended to be taking a B12 supplement as well as a B Complex (to balance all the B vitamins) initially for first 2-4 months, then once your serum B12 is over 500 (or Active B12 level has reached 70), stop the B12 and just carry on with the B Complex.
If you want to know about cholesterol, I would suggest you seek out Dr Malcolm Kendrick, his blog and his book 'The Great Cholesterol Con'.
Has your husband been tested for thyroid? High cholesterol is usually related to low thyroid hormone - specifically low T3, the active hormone.
Most of what you find on-line are sites that toe the official party line on cholesterol - i.e. that it's to do with diet - and yes, sometimes it is linked to smoking, but I'm really not sure about that. It's difficult to find anyone that will tell you that cholesterol is made in the liver, and it's made in the liver for a reason: the body needs it. Your brain is mostly made up of cholesterol and cell walls are made of cholesterol. Without it, you would fall to pieces! But high cholesterol is not usually because the liver is over-producing - nor that you're eating too much! - but because for one reason or another, you body is not processing it well, and it is building up in the blood.
The liver tries to keep cholesterol production steady. So, the more you get in your diet, the less it makes. If you cut down on cholesterol-rich food, the liver will just make more. And, there is no connection to the fat in your diet and cholesterol levels. They are two entirely different substances, and fat does not turn into cholesterol when you eat it.
What's more, there's no such thing as 'good' and 'bad' cholesterol. That is a lie concocted by Big Pharma to scare people into taking statins. When they do a blood test for cholesterol, they don't actually measure the cholesterol itself, but the protein carriers in the blood. Protein carriers cannot be good or bad, they just have different jobs.
And, in any case, high cholesterol levels do not cause heart attacks or strokes. Cholesterol is nature's sticking plaster. When arteries are dammaged by inflammation, cholesterol comes along and covers up the dammage while it heals. Once the artery has healed, the cholesterol is absorbed into the cell wall. It does not hang around and block the artery. So, heart attacks and strokes are caused by inflammation, and you'd be better off taking high doses of vitamin C than statins, to avoid/repair dammage to the arteries.
Not sure there's anything else I can tell you. But, if you have any questions about all that, don't hesitate to ask.
Interesting. My husband is always cold, gets very little sleep and has other symptoms of hypothyroidism. He takes statins and BP meds.
He has a routine review every year to measure his BP and cholesterol levels. How much time would it take to test thyroid function? There must be thousands of people like him.
I'm sure there are thousands like him! Has he ever had his thyroid tested? In my opinion, it should be the first thing doctors test for, because low thyroid can cause so many other problems, but in reality, it's usually the last.
Yes, Read what GreyGoose recommends...Malcolm Kendrick also had a video on his webiste called Statin Nation, however it seems to have been removed...maybe the BigPharma at work here!
Loads of stuff though on You Tube from Malcom Kendrick about Statins / Cholestrol.
No one on here should try to diagnose so I won't. But I'd broadly agree cholesterol can be the good guy, not bad. And can be a sign of thyroid or kidney issues, for example, so maybe get those checked too.
Re heart, ensure his BP is under control as that can contribute to damage which cholesterol can take advantage of.
When you’ve digested that you might like ‘Doctoring Data’ about the devious ways of pharmaceutical companies; very apt for the present situation.
Looking at those results he is low on many things! which have an impact on Cholesterol creation/uses and impacts you will also find it's trying to increase his Testosterone Which increases your chance of night time pleasures!
His B vits low which along with VitD and most likely B are linked in with Cholesterol
And Folate is very low!
Medications mess it all up like amytrypline as lowers Testosterone/Estrogens
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Not sure what results you're looking at! His B12 and folate results failed!
I really don't worry about cholesterol, personally. The only thing that I take note of is triglycerides, and optimal for this is less than 1. Triglycerides can be reduced with a low sugar/carb diet and reducing alcohol.
Just a bit of a history lesson...
Up until the mid 1990s the top of the range for Total Cholesterol was 7.5, and the population in general had an average level of about 5.5. But Big Pharma wanted to sell statins so the top of the range was reduced to 5. In one stroke they gave well over half the population of the UK high cholesterol and increased their customer base for statins enormously.
How can it be possible for a reference range to exclude the average level of the majority of the population? Easily, if making money is your aim, not good health.
Imagine a scenario in which Big Pharma wanted to sell more anti-thyroid drugs like carbimazole. All they would have to do is change the bottom of the reference range for TSH to about 2, and they'd sell loads.
I think I would say the medical profession and Big Pharma are the scary ones, not the NHS.
The alternative to the NHS is the private sector who determine treatments based on how much profit they make. I really, really don't want a medical service run on the same lines as the US system, because I can't afford it.
For the last year I’ve been using the Private Sector because the NHS waiting list is so long.
Years ago when I worked I had Private Health Care which I seldom used. I have to say that the system we see now is nothing like the one I knew. They are taking serious advantage of the NHS situation.
Gone are the 50 minute appointments, the shorter waiting times and the attention to detail. The average fee for a 30 minute appt is £200
Covid has been an opportunity to finish the job the government started some time ago. Privatisation of the NHS
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I do think the NHS needs radical reform, as it stands it isn't fit for purpose. As you say, long wait times and short appointments aren't conductive to health.
But ultimately healthcare should remain free for everyone. The fact that privatisation of the NHS is happening and is happening quietly frightens me.
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It frightens me. I think that the NHS assume that the people using the private sector either have medical insurance or have deep pockets.
This is happening by stealth
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Yes. I've gone private for my thyroid health but we earn very well. I am always aware that I am fortunate to do it and it's not fair that I can get the help I need just because I can afford it. It's not right.
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