Every night when I go to bed & turn everything off to go to sleep , I'm experiencing rapid heart beats. & a sensation of being wound up like a coiled spring
It doesn't matter that two seconds before I'm yawning my head off. & my eyes are so tired they don't want to focus!
So even though I'm going to bed at a reasonable hour I'm not getting to sleep until after midnight
This is leaving me feeling extremely tired when I get up
Even taking 2 sleeping pills doesn't help
Anyone have any suggestions ?