I was told to take a selenium supplement by the ophthalmologist as I have TED. I have taken a bog standard supplement by H&B but decided to do a bit of research.
I'm a bit confused as to which I should take.
As with any vitamin/mineral etc surely it shouldn't be taken infinitum in the same amount?
How much to take to get stores up and then how much as a maintenance dose?
Have found indications that it is for under active thyroid issues? (I have Graves)
Any advice please?