After a couple of weeks after my allergic reaction or whatever it was i feel quiet tired specially after eaten. i have te feeling that might be allergic intolrenrant to grain and gluten I am doing a gluten free diet and after eaiting rice today it has stopped me going to the loo. With no grains i go twice a day. I have been on a gluten diet but not strict. Has someone tried the paleo diet. I have inflamation in my joints and althougnt the citaloprma helps a lot i think that could be duet to a leaky gut. anyone can reocmmend or private message me about it. I am a bit worry of how i am getting my carbs in this diet?