I have realised I havnt been doing HC properly for almost five months. Which ofcourse feels very bad. I have been able to raise NDT though, together with supplementing Iron, progestoron, even if it goes slowly. I am now on 1.75 grains now. Wow!
I havn´t been taken my temps as recommended in the STTM book. I took 20 - 27 mg for 3 months and then I started to forget doses without feeling any discomfort. At that moment I was only on 1-1.5 grains and still had palps, felt dizzy, wheezy, muscle twitches...
I started to wean HC because of that...but on 7,5 mg and 1.5 grain NDT I started to get back slight anxiety and tiredness.
Some one on a yahoo group recommended me to go back to 20 mg HC and take temps. I did and temps are as follow
15 May 36,9
16 May 36,9
17 May 36,8
18 May 36,6
19 May 36,6
20 May 36,7
21 May 36,9
I dont now if it is really bad, but guess I have to continue on HC. Do I have to raise HC? Not sure what to do next.
I really worries me to take HC for this long time and are concidering CT3M, but just cant imagine waking up at 5 every morning prepared with pills and water....just not ready for it!
Big symptoms now is fatigue and muscle twitches wich makes me wonder if I am low in Aldosterone.
I would apreaciate coments from anyone who have gone through HC supplementing!