I've got stage 3 adrenal exhaustion, according to the saliva tests, I was taking B vits, vit C, liquorice and ginseng & also made lots of diet & lifestyle changes. Things were going well form xmas to easter, I was feeling increasingly better, then recently had a crash for no apparent reason, other than I went on holiday, which you would think is a good thing! I've been back a couple of weeks and can't seem to shift things, my sleep is often rubbish, fatigued, irritability, poor digestion etc. I'm desperate to get back to where I was as am struggling with work etc but at a loss as to how. I'm speaking to my doc later in the week who is very good, no doubt he will suggest glandulars, but people on here don't seem to get on that well with them. Anyway, sorry to go on, just sick of this thyroid/adrenal thing dragging on and spoiling things as I would be otherwise fine and happy (bit of a toys out of the pram moment there, more apologies).