Hi, has anyone found reading interactive thyroid diet books helpful and can recommend any.

[spill]

[ThankfulWanyana]

No, sorry I havent - I dont know about reading diet books being helpful... but following a diet or rather, healthy eating plan, may be!!

[ThankfulWanyana]

I've been on anti-candida diet some time now... and 2 months ago cut down on carbs. (Paleo) there is a forum...

(I was diagnosed with M.E.... now looking into thyroid/ endocrine poss. links etc.

[greygoose]

Hi Spill, what do you mean by 'interactive thyroid diet books'? And what exactly do you want to achieve? Do you want to help your thyroid or lose weight?

Hugs, Grey

[spill in reply to greygoose]

hello hugs,grey. lol i didnt check my spelling before i sent it, i meant underactive, and i have been underactive for about 15 years, and last year i had radiation treatment, but i am currently unwell again, tired brain freeze swollen joints. and i wondered if there was any good books that would help to help with thyoid problems plus weight loss. thanks

[greygoose in reply to spill]

OK! I see. lol I thought it was strange. Well, it sounds to me like you're under-treated. Do you have any labs to share with us (with ranges)? How much levo are you on? Because thyroid problems are caused by too little thyroid hormones in the body and there's not an awful lot that diet can do about that.

Hugs, Grey