just when I thought it was safe…: I have IBS-D... - IBS Network

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just when I thought it was safe…

Mollydav profile image
12 Replies

I have IBS-D and have three really good weeks however four days ago I made a GF chicken meal which included peanut butter. since then I have had severe diarrhoea, bloating and stomach cramps. I have put this down to the peanuts and mild spices but thought I would be getter better by now. I take mint capsules daily but otherwise I have not resorted to Imodium as I have not need to go out. Not sure what to eat and need to get this sorted out. Off to Portugal on Sunday as I refuse to let IBS control my life. Any ideas?

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Mollydav profile image
Mollydav
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12 Replies
BabblingBrooks profile image
BabblingBrooks

Have you tried Aloe Vera tablets or juice ?

Mollydav profile image
Mollydav in reply toBabblingBrooks

No but I will do some research. Thanks

Letsfixit1 profile image
Letsfixit1

I swear by Imodium, I see it as my lifesaver, rather than a last resort. I did some research, unless you exceed the max daily dose of 6 (I never take more than 2 daily, even in a bad flare up,) its considered to be safe for even long term use. My flare up last week lasted a full 6 days, and one of the worst ever. Without Imodium (loperamide) I would have been housebound the entire week. I haven't taken it for 3 days now, it finally settled my stomach down, but if it starts flaring up again (and it probably will) I will go back to 1 tablet a day until it calms down. And I have tried to travel without taking it, all I did was make myself anxious. Its the only thing I have tried which actually firms up the stool. But I must add that I take it on the advice of the hospital consultant and my doctor approves. The consultant also suggested to combine it with Fybrogel to get a balance, which I tried for several months, but the Fybrogel just makes me bloated without firming the stool.

Mollydav profile image
Mollydav in reply toLetsfixit1

Thanks, it’s reassuring to know other people use Imodium with good results. I was advised by my gastroenterologist that I was one of the few people around that need to seriously reduce my fibre intake. He also said I should use Imodium as and when necessary.

JanetJAM profile image
JanetJAM

I was on holiday a few weeks ago and I took an immodium for the journey home I then didn’t go for a couple of days then my stool was firm when it’s normally loose and sticky I was like that for almost 3 weeks I was so happy but now it’s gone back to as before can immodium work for that long?

BabsyWabsy profile image
BabsyWabsy in reply toJanetJAM

Yes, I think it can. It has this effect on me sometimes, which, if you are expecting it, is quite useful. I had a loperamide on two consecutive days over two weeks ago, and I am still what might be considered normal.

Mollydav profile image
Mollydav in reply toJanetJAM

I find Imodium can alter my bowel habits for two or three days but the it wears off.

Letsfixit1 profile image
Letsfixit1 in reply toJanetJAM

It works for me - Ive been using it almost daily for over 5 years. I try not to use it when I'm ok, but after about 4 days the stools become so loose that they are hard to control. Then I take 1 lepermide a day until it calms down, then I don't take them until the problem starts again. Nothing I eat or drink, more fibre etc, bulks the stool, only the loperamide

xjrs profile image
xjrs

Try white jasmine rice plus lean protein for a couple of days. They will be digested in your small intestine with no residue for the colon to give your bowels a rest. Then introduce easily tolerated veg e.g. cooked carrots. Gradually move to your normal diet. If an emergency, use Immodium.

Letsfixit1 profile image
Letsfixit1 in reply toxjrs

I could try this - are you talking about the ordinary white jasmine rice you cook for about 10 to 20 minutes, or the quick 2 min ready cooked stuff you heat in a packet? I struggle with rice, I just don't like it.

xjrs profile image
xjrs in reply toLetsfixit1

Cooked from scratch rather than re-heating (since re-heated rice might contain resistant starch) such as this one:

sainsburys.co.uk/gol-ui/pro...

Or a plain white rice pasta.

Letsfixit1 profile image
Letsfixit1 in reply toxjrs

I have a large Sainsbury's store nearby, I will get some. Thanks

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