bloating

[LEENOL48]

anybody else have terrible bloating only in the morning though which isn’t a great start to the day

[E3178]

If you suffer with anxiety look into that.I have found that to be my trigger.

[Blue_81]

I wake up with abdominal pain or very uncomfortable feeling in my stomach. I do suffer from fear and anxiety in the mornings. Have dealt with this for the past three years. Havent been able to solve this.

[LEENOL48 in reply to Blue_81]

hi thanks for the reply so you know why is it that you wake up and think here goes another bad day ?

[Blue_81 in reply to LEENOL48]

It started when I had a bad experience at work. Things got too hectic and my anxiety came out. Although, I eventually got my anxiety under control it has not gone away. I guess my mind has a way to program itself and not able to get over it. Unfortunately, years of this takes a toll on your body.

[LEENOL48 in reply to Blue_81]

very true mine started with marriage breakdown and family bereavements

[Blue_81 in reply to LEENOL48]

Yes, that will have done it. I have tried many things but nothing has really worked. I do notice that when I do physical exercise or go on vacation my symptoms get temporarily better and I have relief for a few hours or a day. Have you tried moringa or chamomile tea? Also, kava for a few days can help relax the nervous system which may be contributing to your bloating.

[LEENOL48 in reply to Blue_81]

No I havent really tried anything but I'll give them a go thanks