hi all!
I thought I would post something that’s helped me recently with my IBS D. I have had IBS-D strongly for around 2 years more recently getting worse. I’m ‘controlling’ currently with Amitriptyline and imodium. Some days good some days bad.
My biggest fear has been car journeys, resulting in me being a little housebound for a few months until recently. I purchased a portable car toilet online and I have to say it’s been a life saver. I don’t know if it’s a mind thing, just knowing it’s there if need it, but it’s helped me so much. I can park my car and know if I absolutely have to, I can rush back and know there is a toilet there all be it a small one. I can go on long car journeys and know I can pull over and use it when safe, or even so when I am a passenger I can use it too. I mean it’s not ideal, but it’s given me some confidence to start doing things I’ve been putting off for a while.
I have a handy bag of toiletries that I take with me too incase I need to use it involving tissue, bags, hand sanitiser etc.
Using this along with tena pads have helped me tremendously. I thought I would share in hopes it may help someone else!