I broke my ribs three years ago and have since then been unable to relax my bowels and anal sphincter to enable me to have a bowel movement
Always constipated, it is almost as though I have to get really full before I have a thin bowel movement, not hard stools, soft and greasy but has to be forced out.
seen numerous specialists and all say just concentrating on relaxing and breathe from your abdomen, err with no respect it is a waste of time.
anyone any better ideas?