What helps with bloating ? Any advice I would appreciate .
Bloating : What helps with bloating ? Any advice... - IBS Network
Bloating
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Jesse911
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IBSNetworkPartnerIBS Network
Take a look at our website here theibsnetwork.org/bloating/...
I’m in exactly the same boat. Constant bloating. I have had all kinds of tests.I steer clear of white bread, pasta etc. Buscopan IBS tablets are very good when you feel the bloat start.
I also occasionally take natural water tablets if I get too bloated to flush the excess water.
I exercise regularly and have a fairly good diet, so it gets me down.
Caffeine, dairy and alcohol are also triggers for me, so I consume these in moderation.
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