Probiotics- when is the best time of day to take them?

[Reindeer1]

I am trying Baobad Cleanse tablets. Has anyone tried them and is so when is the best time to take them? Thanks

[winfong]

I've heard that an empty stomach is best - either at night when you go to bed or a half hour before breakfast

[Reindeer1 in reply to winfong]

Thanks for that - I was taking them before bed but I changed to before breakfast today so I am hoping I will not get my early morning pains.

[janetmtt]

these are not probiotics - it is more herbal ingredients