Very Loud Stomach Noises

[Alysm]

Hi does anyone else suffer from very loud stomach noises, even keeps me awake at night. It’s not when I am hungry and it isn’t normal sounds, it’s very loud!

[Liz1234ty]

Hi, yes I suffer from this. It's really horrible when it keeps me awake. Have you identified what may be triggering this or what caused it to begin? I have tried various diets but they have not helped.

[Alysm in reply to Liz1234ty]

No I haven’t😫

[Liz1234ty in reply to Alysm]

If you have not already done this a starting point would be to keep a food diary for 2-3 weeks to see if what you eat may effect your symptoms so a dairy intolerance or fructose intolerance etc may show up. Many people on this forum have also been helped by Low Fodmap diet which is generally low gassy foods so may help you too. Walking and exercise can also help food, gas etc to move through the digestive system better so that might help too.

[drax83]

Yes I have noisy. tummy, unfortunly IBS tends to upset the pressure of slow or fast movements, causing smelly wind many avoid social events sometimes, but actually small regularly meals is perefable than it missing hours with food, having had a larger meal on top of being empty, is a recemdy for. Constipation or D. I started cutting all fan food, I never knew kcc rubbish. Pizzos, and pork bacon sausages, far too much processed, plus batter. Not easy to do it all the time though., I'm only human lol😅