Hi everyone I am so bloated and in pain I have just bought some Rennie deflatine has anyone tried them and do they work for u any help would be appreciated
So bloated: Hi everyone I am so bloated and in... - IBS Network
So bloated

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3443Ness
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I've not tried them but would be interested to hear if it helps.I usually go with ginger suppliments and ginger tea with a bit of gentle exercise to relieve bloating and trapped wind pain.
These are my go to for trapped wind and resulting pain. They really work for me and get rid of the pain once they start working.
Windsettlers work for me. The pain can be caused by bubbles of gas in the intestine, so Windsettlers (simeticone) helps to disperse the gas bubbles therefore reducing bloating and pain.
Sorry you're still suffering only just seen your post .....windease and deflatine both work for me I hope you've got some relief xx
Haha that sounds familiar how's your tummy? Xx
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