Yoga 2nd time.

[JanetJAM]

Just wanted to thank everyone for your advice last week regarding my embarrassment at the yoga class. I went again yesterday and it was only an hour and I was great I wore some protection and that gave me a bit of a feeling of security but I didn’t need it and I really enjoyed it. So feeling really happy and will keep going. Xx

[3443Ness]

Glad u had a better time at yoga maybe because u was more relaxed and prepared so happy for you 😃

[Maureen1958]

That's great news. Well done you. 😃

[ukrain]

Well done 👍 such a great feeling when you manage to achieve something by managing your condition as best as you can. And of course gentle yoga is so beneficial!