After having a few very good days I'm now feeling helpless. I had salmon for dinner which i usually grill as anything to fatty or oily sets off my IBS. I fried it today with a bit of oil in the pan as I was already using the oven for something else. Now I am feeling nauseous and have got a lot of trapped wind. I'm feeling really down as when I feel I've got a grip on it, it decides to flare up. I recently had a blood test which showed I had an infection in my gut and a high iron level which my doctor said was my body's way of dealing with a reaction I had to a bit of cheese that I tried ( in the hope that my sensitivity to dairy might have gone) so I tried so hard to make sure I was eating the right things. On my second blood test 4 weeks later it showed that my iron level was back to normal but my liver test showed that I managed to develop a lack of an enzyme which helps break down food so got referred to a dietician. Does anyone have any advice? I'm really struggling to cope and feeling a bit alone with this :(.