Tumeric Miracle?

I've had a mild virus lately just a very mild tickly throat cough. A very favourite remedy for sore throat is teaspoon tumeric powder, teaspoonginger powder, bit of black pepper to activate tumeric, as this is very important because tumeric doesn't absorb well in the body with black pepper, honey and lemon tea, boil on cooker stove 5 mins. Very good at boosting immune system. Know tumeric has very good properties even for the gut as tumeric is an-inflammatory. Since drinking this tea twice a day, morning and night for about a week, I've seen a vast improvement in my ibs. Hardly any pain, gas, good bowel movements, no constipation. Pain had the most improvement for me. Though this is not a cure but helps a lot specially for ibs pain, still a lot more research needs to be done to find more cures and reliefs for ibs. Feel free to give it a go and I'm sure there are lots of other ways to take tumeric.

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Sorry I meant teaspoon of ginger, and turmeric can't absorb well Without black pepper.

[Beetru]

That's so great you found relief from tumeric! I drink a teaspoon of it (tumeric latte powder mix) with almond milk before bed and I have a really good night's sleep ... Wake up refreshed. I recommend it too not just for tummy issues...