My life is becoming a full time nightmare predominated by my IBS.I have other issues but this seems to be taking over everything. Mostly not eating the right stuff (although I am eating some fodmap related stuff and generally healthy food) and I appreciate that is making things worse, but everything is making me more and more depressed. I also have bouts of eating nothing all day and then too much at night. I've taken a week or two off immodium and things do seem worse - constantly needing the toilet or worrying about it, I'm staying indoors most of the time and have lost all confidence..
I haven't had the test I need mentioned in a previous post due to depression. IBS seems to be taking over and depleting me. Any encouragement/motivation would be appreciated. I may sound like I am not doing enough- probably because I'm not- but I was highly attentive to all the things I should be doing before and it didn't seem to get me anywhere. We are all different, but if there are any particular foods you are eating that don't make you run to the toilet/bring on cramping, please let me know. If you want to tell me a joke equally welcome as I'm losing my sense of humour and that is one thing that I can normally count on.