I am new to this site and I am really looking for any support or advice anyone has.
I am a freshman in college and a few weeks after college had started i started getting bloated. It’s now been 6 months and I wake up everyday bloated, can’t sleep at night because of stomach pain, have constipation, and other symptoms. Does this sound like IBS?
Do you guys recommend the low FODMAP diet?
When I went on vacation with my family over winter break, all of my symptoms disappeared and I was completely fine. As soon as I came home and went back to school they all came back. Is this stress related?
I find that this is so embarrassing and depressing I can’t go out on the weekends and just cry myself to sleep. I need relief so badly.