Does anyone else feel as if whatever they do with either medication, diet, coping strategies, psychology, that their symptoms happen and don't improve anyway.?
I feel like I can be strict with diet and eat exactly the same from day to day, and one day is fine and the next isn't, with no more stress, no change in medication. I'm finding things so difficult to cope with. Life is definitely not enjoyable it's a real struggle. And I know people will say try fodmap, tried it! Try this medication or that, go to doctors etc, tried it all to no avail. It really has ruined my life completely for 25 + years. Lost any friends I did have because people can't understand and get frustrated that I'm seemingly not trying. It really is a lot to take and not improving at all, nothing to look forward to but more of the same 😔